Surf Sports

Surf Sports and Competing

The benefits of Surf Sports

Surf Sports are for members aged 14 – 99 and are the ideal tool to develop members’ skills and fitness. Participation in competition encourages fun and enjoyment, coinciding with a sense of challenge and achievement.
Our Club recognises that there are many benefits of competitor development including:

The encouragement of motivated and fit life savers

An increase in member participation

An environment of teamwork and camaraderie, which is integral in the physical, mental and social development of a competitor as a person and as a lifesaver

The creation and expansion of community awareness


Any person may become a competitive member, irrespective of their stage of development, skill and fitness level. However to compete, members must complete a minimum of 25 patrol hours each calendar year.

Under the guidance of Head Coach Lou Wilson, our Club has developed both senior and junior competitors who have met success at the highest levels of Surf Life Saving competition. The Club is fortunate to have developed a coaching team that is committed to maintaining and improving these standards.

Below you will find the current training timetable along with a link to Surf Life Saving Far North Coast’s calendar of events for the year. Go Lennox!

Training Timetable

Senior Training (U14 through to Masters)

Board Training

Mon @ 4:30pm with Lou
Wed & Fri @ 6.00am with Sam

Ski Training

Tue & Thu @ 4:30pm with Chris

Iron Person Training

Saturday @ 8:00 am

Junior Training (U11-U13)

To Be Advised

Calendar of Events

For Surf Life Saving Far North Coast full calendar of events click on the button below.

View Calendar